Why you shouldn't look at Strava's new fitness score

"It pretty much makes no sense at all"

Strava released fitness tracking for mobile devices to "summit" members in September 2019. Initially, this sounded like a great feature, however, they've decided to ignore fatigue..!?!
Strava has had fitness and freshness tracking on the desktop version forever, and it's a great feature because it maps both fitness and fatigue. Yet, for some reason, Strava has decided to offer a far less relevant version on the mobile devices. My recommendation is to stay away from Strava app fitness.

If you're interested in tracking your training I recommend using TrainingPeaks. Checkout my tracking fitness video here; https://youtu.be/OpvvWll87QU

Listen to the training with heart rate podcast


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